A virtual version of Cerridwen's cauldron... a place for observation, experience, and notes on life, people, and creative pursuits. A place to cultivate wisdom and reflect on things past and present.
Monday, April 4, 2016
WHEW!
Reorganized the order of the exercises in my routine, added two, upped the reps, and changed weights on some of them. HUGE DIFFERENCE. I feel satisfied now. That was a damn good workout.
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